Time for young people, Leeds

We can help with: 

• feeling anxious, worried, or stressed
• difficulty managing your emotions
• trouble sleeping or sleeping too much
• experiencing changes in your mood
• experiencing a racing heart and not knowing why.

We can help you to find coping strategies and techniques to support your wellbeing. We might suggest you look at other online resources or speak to another service

• Our drop-in service offers a safe, welcoming space for young people to talk one-on-one with trained staff. Whatever you're going through, you won’t be judged — we’re here to help you understand your emotions, build healthy relationships, and feel more in control.
• There’s no need for an appointment, referral, or waiting list. Just come by when you're ready. You’ll also find a space to relax and access useful resources.
• We can help you learn new skills and coping strategies — like managing panic attacks or improving sleep — and may suggest helpful online tools or other services if needed.
• We don’t assess or diagnose, and we won’t make automatic referrals. If we’re ever worried that you or someone else might be at risk, we may need to speak to others — but we’ll always talk to you about it first.
• At the drop in session, you might decide you would like some extra 1:1 support. You can talk to a worker about it when you're here
• We also offer workshops and awareness sessions for young people, families and professionals

If you are a young person or parent/carer and have any questions about the support or would like to speak to someone before you attend the drop-in please email: timeleeds@childrenssociety.org.uk. 

You can also follow us on Instagram and Facebook.

If you're an organisation in Leeds who would like to partner with us please email: timeleeds@childrenssociety.org.uk.