MindMate is a website providing mental health support for young people based in Leeds. This page is updated regularly, and has all the crisis services in Leeds for young people to see what is open now.
Time for young people, Leeds
Time for young people is our emotional wellbeing support space for young people who live and study in Leeds. We also support care leavers and young people with disabilities. Open access, no waiting list, drop-in support. We're here when you're ready to talk.

How Time helps


How Time for young people helps
Time for young people empowers young people to take time for themselves. You can press pause, breathe, and move forward. You can choose what support you access and when.
Our trained staff can help you as soon as you’re feeling unhappy or finding things difficult. We’ll support you directly. Together, we’ll work through your problems to try and stop things getting worse.
How Time helps
We can help with:
- feeling anxious, worried, or stressed
- difficulty managing your emotions
- trouble sleeping or sleeping too much
- experiencing changes in your mood
- experiencing a racing heart and not knowing why.
We also help you to develop new skills and provide resources to support your wellbeing. That might include finding strategies and techniques to make your life easier, like how to manage a panic attack or get better sleep. We might suggest you look at other online resources or speak to another service.

March Timetable
Our Leeds city centre hub at 21 Wharf Street is now open! Find our new March timetable below which shows the range of drop-in locations each day. Full addresses are below.
NOTICE: There will be no drop-in on Saturday 29th March due to staff leave.
Every Monday | 2pm-7pm | Leeds City Centre Hub |
Every Tuesday | 2pm-7pm | Leeds City Centre Hub |
Every Wednesday | 3pm-7pm | East: Kentmere Community Centre |
Every Thursday | 2pm-7pm | Inner East: CATCH, Harehills |
Every Friday | 4pm-7pm | West: Pudsey Wellbeing Centre |
Every Saturday | 10am-2pm | Leeds City Centre Hub |
PLEASE NOTE: We cannot offer sessions in the last hour of the drop-in. However, you are welcome to register and gain information on how the service works and how we can help.

How to access Time for young people
Time for young people hub is accessible at:
The Children’s Society
21 Wharf Street
Leeds
LS2 7EQ
Telephone No. 0113 517 8000
We also run sessions in community settings to reach young people in different areas.
Inner East: CATCH, Harehills, ARK, Hovingham Ave, Harehills, Leeds LS8 3QY
West: Pudsey Wellbeing Centre, Robin Lane, Pudsey LS28 7BR
East: Kentmere Community Centre, Kentmere Avenue, Seacroft LS14 1BW
If you've never been to Leeds TIME before you can fill out this form before you come so that you don't have to upon arrival.

Drop-in support
The support service gives young people a place to drop in and meet trained staff one-to-one. Whatever challenges you’re dealing with, you won’t be judged. Instead, you’ll get the tools you need to understand your emotions, build strong relationships, and feel stronger.
There will be space to relax and other practical resources, too. There’s no need for an appointment or a referral, and there’s no waiting list. Young people can come along and talk through what you're struggling with, whenever you're ready. See drop-in timetable below.
We'll also help you to develop new skills and provide resources to support your wellbeing. That might include finding strategies and techniques to make your life easier, like how to manage a panic attack or get better sleep. We might suggest you look at other online resources or speak to another service.
At Time for young people, we won’t assess or diagnose any conditions you might be dealing with and we won’t automatically make referrals to other services. There may be times where we feel we need to speak to other people, services, or agencies about something you have told us – for example, if you’ve let us know that you or someone else is in danger. We’ll always try to speak to you about this first and let you know what we need to do.

Bookable support
Further support
Alongside our drop-in support, young people can access more structured one-to-one sessions, over a longer period of time.
Young people will receive up to 10 one hour individual sessions with a trained wellbeing practitioner. These sessions will build on their strengths and skills, working with them to find effective ways to help. Sessions will be tailored to the young people’s individual needs.
Young people will also be able to take part in group workshops. You'll come together with other young people who are facing similar challenges to work on mental health and wellbeing skills. Sometimes, we'll run these sessions with other organisations like local youth centres.


Further support
Time for young people's structured support is designed to offer help as early as possible, before young people might need support from NHS mental health services, to prevent things from getting worse.
Please note that this structured support can only be accessed through our drop-ins. If you need help with this, just come along to one of our drop-ins, or email timeleeds@childrenssociety.org.uk.
We also run targeted workshops and awareness sessions for young people, their families, and professionals.

Need urgent support?
A mental health crisis is an emergency that has a direct and immediate threat to your physical and emotional safety. In a situation like this, it’s important to get help quickly.
Try to stay calm and ask someone for help. It could help to tell someone you trust, maybe a family member or a friend. They can be with you and help you decide what to do. They can also contact other services on your behalf.
If there is any immediate risk to life, contact the emergency services by calling 999.

Crisis support services

Get in touch
Email: timeleeds@childrenssociety.org.uk. If you're an organisation in Leeds who would like to partner with us, please get in touch.
Follow us on Instagram: @timeforyoungpeople_leeds