Welcome to Beam: We're an emotional well-being drop-in service for children and young people. Talking about how you're feeling isn't always easy, but Beam are here to help.

teenagers sat on a park bench talking

Something on your mind? It's perfectly normal to experience low well-being or poor mental health at certain times of your life. To ensure that children, young people and young adults are able to access support, from Monday 23 March we'll be operating a call-back telephone service.

Sandwell

Find out more about how we help young people in Sandwell

Shropshire

We are available in Shropshire, Telford and Wrekin for you to talk to us

Contact us

askbeam@childrenssociety.org.uk

Hints and tips

We understand it can be hard to talk to someone you don't know about your feelings

Advice hub

Visit our advice hub for information and resources to get you the help you need

Types of mental health issues

We have information on many of the mental health issues that young people might face. Find out more about mental health symptoms and get advice

Urgent support

If you're anxious, or need to talk to someone now, call Childline for free on 0800 1111

Good emotional health and well-being is important, it helps us to maintain good self-esteem, to be positive, confident and maintain good relationships in our lives. However, sometimes this isn't always possible. You may experience issues that affect you emotionally and can take a toll on your health. Whether, you're low, anxious, angry or unable to cope, you are not alone. Our friendly Beam team is ready to listen and support you with your emotional health and well-being needs.