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worth it
Always remember you’re worth it

Advice and support for young carers

Are you a young person looking for advice, or want to connect with other young carers? You've come to the right place.


Our Include service helps young carers, families and those who work with young carers. We want you to be healthy, happy and focused on the future. We know caring for someone can be difficult but you need to make time for yourself as well.

We can help you understand your rights as a young carer, introduce you to other young carers, advise you on different ways into education and employment.

If you are a professional looking for advice, we also have resources to help you support young carers.

young carers assesment

Young carer service finder

Are you looking for a place to connect with other young carers and have a break from your caring responsibilities? Or just need to talk to a professional who understands?

Find your nearest young carers' project using our service finder.

Get in touch

If you'd like to know more about Include, you can email us or call on 01962 711511. Our office is open from 9am-5pm, Monday to Friday.

If you want to send us post our address is:

Include Programme
Unit 4 Calford House
Wessex Business Park
Wessex Way
Colden Common
Hampshire SO21 1WP

Girls at the young carers festival smiling with paint on them

Young Carers Festival

Every summer, we partner with YMCA Fairthorne Group to host the largest festival in the world for young people with a caring responsibility at home.