Pause University of Birmingham

We support the mental well-being of students aged up to 25 at the University of Birmingham.  

We are here to discuss any worries or concerns you might have - not necessarily connected to academic life.

how university of Birmingham pause helps

young man big smile headphones around neck

How Pause helps

Our professional team of therapists offer support and advice with anything that may be troubling you, both in face to face drop-in sessions across campus and on the phone.

This means that wherever you are in the world, if you are part of the University of Birmingham community, you can call us.

Where needed, we can help you access more specific services or refer to organisations that can help. We also have groups, workshops and well-being resources.

Students are at the heart of what we do and are encouraged continue helping us design our services.

how young people feel with Pause

I found it really useful to off-load what I have been feeling

How to access Pause

If you're a student at University of Birmingham, you can find out how to access the service via their well-being pages.

The opening hours for call back service for Pause@UOB during the Christmas and New Year holiday are as follows:

21 December 2020 10am - 5pm
22 December 2020 10am - 5pm
23 December 2020 Closed
24 December 2020 Closed
25 December 2020 Closed
26 December 2020 Closed
27 December 2020 Closed
28 December 2020 Closed
29 December 2020 Closed
30 December 2020 Closed
31 December 2020 Closed
1 January 2021 Closed
2 January 2021 Closed
3 January 2021 Closed
4 January 2021 10am - 5pm

Please note there may be a slight delay when services reopen on the 4January. All request for support during this period will be  will be replied to as soon as possible to arrange an appointment.