Notable push-ups of recent history
Bruce Lee, Michelle Obama, Ellen DeGeneres, a world record holder and Nick demonstrate some great push-ups
Highlights of 2015
We have achieved a lot over the past year thanks to your support.
Here are some of the highlights from a fantastic year.
Make a resolution to get tough this year
Each January, millions of us resolve to change things about ourselves in the coming year.
Keep your fitness resolutions in 2016
Celebrity trainer Sarah Maxwell explains how our 30 day fitness challenge is a fantastic way for you to start the New Year and help vulnerable children across the UK
Advent: Wishing you a very merry Christmas!
Christmas is here! We hope that you have enjoyed the journey through Advent as much as we have.
Advent: Once in Royal David's City
After all the waiting and preparing, the big day is here! Today we can greet the Lord, born this happy morning! Thank you so much for journeying with us through this Advent season, we have loved sharing it with you.
'It was really good fun': Inspired youths host a Bake and Brew
Charlotte from West Yorkshire explains how careful planning and hard work made her fundraising DO a success
Put in care at 10. Moved around different foster parents, Sarah started running away.
Seriously Awkward campaign goes to party conferences
We have been at the political party conferences, talking to MPs about the Seriously Awkward campaign
Chloe’s story: A journey of vulnerability
How the Policing and Crime Bill can protect girls like Chloe from sexual exploitation