The well-being benefits of exercise
According to mainstream media today is the most depressing day of the year. But if you’re taking part in our 30 day fitness challenge, Tough n Buff this might not be the case.
Volunteering has kept my mind and body active
Volunteer Award Winner Edna Andrews talks about her role in one of our shops.
A decade of well-being research
Our well-being research programme has been running for over a decade. We’ve achieved a lot over the years.
Young people enduring long waiting times for urgent mental health care
The Prime Minister's announcement today is welcome but for the young people we work with, changes may be a long time away
5 ways to fundraise for Tough n Buff
Find out how to get the most of your fitness challenge by raising vital funds for vulnerable children
We’re making progress but more needs to be done to protect vulnerable young people
At this year’s NCAS conference, we focused on continuing to support young runaways
'This event has already shown us just how generous and kind strangers can be'
Liz Hart, one of our supporters in the West Midlands, writes about co-organising a Bake and Brew coffee morning and quilt-knitting event
Charities and the Lobbying Act: 'What do you mean I can't wear red, blue or yellow?'
With less than 100 days to go before the next general election, our Director of Campaigns, Policy and Research looks at the Lobbying Act and its implications for charities
Using art as a therapeutic tool
Senior Practitioner, Amy Craven, talks about how our services use art to help children open up about the issues they face.
'It can get so cold that when the heating isn’t on you can see your breath'
This winter, two million families – with 3.8 million children – are struggling to pay their energy bills. For more than half of these families (1.3 million), at one point or another, this struggle has become too much and they have fallen behind on their bills. Tania, shares how her family is caught in a debt trap.